What counter is recommended for any strike?

• A. Move, Block, and Strike
• B. Hold Your Breath
• C. Step Back Only
• D. Parry Only

Answer: (A)

Move, Block, and Strike is the recommended response to any strike. The idea is to first move out of the line of attack to reduce contact and put yourself in a safer angle, then Block to stop or redirect the incoming blow and protect your body, and finally counter with a strike to deter or disable the attacker while you regain control. This sequence keeps you protected while creating an opening to respond, rather than freezing or relying on a single action. Holding your breath hinders performance and reaction; stepping back alone can let the attacker close again; parrying without a follow-up leaves you exposed. By combining movement, defense, and a decisive counter, you maintain the initiative and reduce risk.